Yin Yoga, Ballyhaunis (all levels)
In-Person 4 Week Yin Yoga course in Ballyhaunis, suitable for beginner
Soften your edges with this magical mid-week Yin Yoga course. This course will be tailored for all levels and complete beginners are welcome. Yin Yoga is a slow form of yoga where poses are held for longer periods of time. The long holds help to release tension in your deep connective tissue. Props will be used to help support your practice. All mats and props will be provided, but you can bring your own if you prefer. Your instructor will be Abaigéal. Abaigéal is passionate about helping people slow down with Yin Yoga. Her classes are calm and mindful, with a dash of poetry sprinkled on top. She describes Yin Yoga as less of a "work out" and more of a work "in"--a space to learn about your whole self, body and mind. The course takes place in the beautiful new Yoga and Wellness Studio Dragonfly Yoga in Ballyhaunis town on Abbey street. Classes are one hour long. Four-week course begins Wednesday 14 June.
BOOKING POLICY can be read in full at https://www.dragonflyyoga.ie/booking-policy Please note different refund policies apply to course bookings and workshop & private bookings. Fixed Term Courses: Please note that all Yin Yoga courses purchased are non-refundable and non-transferrable and must be used by the person specified at the time of purchase. Please be absolutely sure that you can make the specified dates of the course before booking. For example, if you book a four-week Wednesday course at 8.15pm, your booking is only valid for that course on the specified dates. This also applies to live online courses. Workshops, Private Classes, and Drop-In bookings: Please note, there is no refund for workshops, private classes or drop-ins, if you cancel less than 48 hours beforehand. If more than 48 hours notice is given, a full refund will be processed. Thank you for your understanding.
+ 00353 851922985