Please note all our videos are pre-recorded and not suitable for during pregnancy.
By clicking play and signing up to watch you accept that neither the instructor, nor the hosting facility, is liable for any injury, or damages, to person or property, resulting from the taking of an online class with Dragonfly Yoga.

You also acknowledge and understand that Yoga is not a substitute for medical attention, examination, diagnosis, or treatment. You should consult a physician prior to beginning any activity program, including yoga.

If at any time during the online session you feel discomfort or strain, gently come out of the posture. You may rest at any time during the class. It is important in yoga that you listen to your body and respect its limits on any given day.