Corporate & Private Group Classes

Why offer yin yoga to your employees? 

  • Accessible to all

  • Can be delivered online

  • Reduces stress

  • Increases concentration

  • Enhance mental health awareness

  • Improves sense of well-being

Why Dragonfly Yoga Ireland?

  • Fully-trained and registered Yin Yoga teacher

  • Leads student-centred classes

  • Teaching is informed by current scientific research

  • Competitive rates

Yin Yoga is a style of yoga that is accessible to everyone. It is a brilliant way to help combat work-related stress and increase energy and mindfulness. It is especially good for employees who may experience trauma or intense pressure as part of their professional role.

Abaigéal offers online corporate classes. With many people currently working from home a corporate online class is a beautiful way to help keep your staff connected and to show you care.

Her classes aim to create an atmosphere of calm, with an emphasis on mindfulness. 

Attendees from previous corporate workshops reported feeling more grounded, less irritable and found the practice improved their concentration. 

Contact us today for a corporate quote.