Corporate & Private Group Classes

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Why offer yin yoga to your employees? 

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• Accessible to all

• Can be delivered online

• Reduces stress

• Increases concentration

• Enhance mental health awareness

• Improves sense of well-being

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Why Dragonfly Yoga Ireland?

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• Fully-trained and registered Yin Yoga teacher

• Leads student-centred classes

• Teaching is informed by current scientific research

• Competitive rates

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Yin Yoga is a style of yoga that is accessible to everyone. It is a brilliant way to help combat work-related stress and increase energy and mindfulness. It is especially good for employees who may experience trauma or intense pressure as part of their professional role.

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Abaigéal offers online corporate classes. With many people currently working from home a corporate online class is a beautiful way to help keep your staff connected and to show you care.

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Her classes aim to create an atmosphere of calm, with an emphasis on mindfulness. 

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Attendees from previous corporate workshops reported feeling more grounded, less irritable and found the practice improved their concentration. 

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Contact us today for a corporate quote. 

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